WHO WE ARE
Real People. Lasting Change.
The Wellness Edit is a community-driven brand created to make wellness simple, accessible, and inspiring. We’re here to help you feel your best – physically, mentally, and emotionally – through practical advice, trusted resources, and a supportive community.
-MEET THE TEAM-
SOPHIE REYNOLDS
head of content
Sophie brings the creative vision to life. With a background in media and communications, she loves turning real-life wellness tips into engaging content. Fun fact: she’s a self-proclaimed coffee connoisseur and never skips her morning latte.
MEGAN LEWIS
head of partnerships
Megan handles brand partnerships and community building. She’s passionate about connecting The Wellness Edit with like-minded brands and people. Fun fact: she’s a huge travel lover and always has a new destination on her list.
TESS MILLER
head of wellness
Tess brings the wellness expertise, curating trusted advice and resources. She believes in the power of small, consistent habits. Fun fact: she loves pilates, matcha, and weekend hikes with her dog.
OUR BRAND STORY
It started with a simple question: Why is wellness so hard?
The Wellness Edit was born from a love for healthy living and a desire to make wellness feel more approachable. After years of balancing school, sports, and the everyday chaos, our founder realized there wasn’t one go-to place for real, practical advice that fit into real life. So, she created The Wellness Edit – a space for honest guidance, fresh ideas, and a community that gets it.
OUR VALUES
REALISTIC
We focus on practical, doable advice for real life.
INCLUSIVE
Wellness looks different for everyone. We’re here for all stages, goals, and backgrounds.
POSITIVE
We believe in progress, not perfection.
COMMUNITY
We’re stronger (and healthier) together.
WHO WE SERVE
For Every Stage, Every Goal.
We serve anyone who wants to feel better – whether you’re just starting your wellness journey or you’re looking for fresh motivation and new ideas. Our community includes students, athletes, young professionals, and anyone who believes in the power of healthy habits, balance, and self-care.
ATHLETES
STUDENTS
YOUNG PROFESSIONALS
ANYONE ON A WELLNESS JOURNEY
THE AHA MOMENT
It hit me during a tough season.
In the middle of a demanding semester, juggling school, lacrosse. and life, I felt completely drained – physically and mentally. I realized that wellness wasn’t just about fitness or food; it was about balance, clarity, and taking care of my whole self. That moment sparked the idea for The Wellness Edit: a place to share what actually works, from real people, for real life.
“Not just a healthier you, but a happier you”
-THE WELLNESS EDIT